Self Help
This section includes access to a number of resources for self help with regard to your health:
Self Help:
Our Self Help and First Aid pages include answers to common health problems, and our Helping Yourself Stay Well page provides information on staying healthy.
Medicine Chest:
Our Medicine Chest has our recommendations of useful medicines and dressings you should keep at home for minor illnesses.
Your Health:
We have a 'Self Help' section in our Your Health database. This includes links to many useful health based websites and organisations.
NHS-Direct:
For comprehensive and in-depth self-help, we recommend you visit the NHS-Direct website's Check your Symptoms page.
Health Warning:
Whilst the advice offered on this website is relevant for most people, please see our Medical Disclaimer.